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Hyde - Baby Yoga

The classes combine traditional yoga techniques with massage, reflexology, and some fun interactive play for your little one. Yoga encourages the baby's physical and mental development as well as being a very social class with time for parents/carers to chat and enjoy some refreshments while the little ones experience a stimulating sensory environment. We also include gentle postnatal yoga positions, breathing techniques, meditations and relaxations for you too.

‚ÄčAll sessions are baby-led, so you can just feed, comfort and change baby's nappy as and whenever needed throughout the session.

‚ÄčEvery lesson begins with a few moments of relaxing breathing, focus on a mantra, and being present.

We then move on to gentle warm ups for babies and parents/carers.

Babies will take part in their own stretch and grow routine, while adults try a range of seated and standing postnatal yoga poses (nothing too strenuous, no prior yoga experience necessary!)

Class ends with a meditation or relaxation and a return to peaceful breathing.

Babies can then enjoy sensory play while adults enjoy a chat and light refreshments.

Book online at https://babychoices.co.uk/booking or contact jenni@babychoices.co.uk 07732438645 if you'd like more info or to pay via BACS.

Event by: Baby Choices
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09/11/2018 - 11:00 - 11:45

This event occured in the past

Category: Health & Wellbeing
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St Mary's Parish Church Hall, Bower Court, Newton, Hyde SK14 4HL
www.babychoices.co.uk/baby-yoga-stockport-tameside

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Organisation Information: Baby Choices (Hyde)

Baby Choices offers antenatal classes and birth partner workshops covering birth positions, writing your birth plan, mindful breathing, relaxation and gentle exercises. When your little one has arrived you can attend our Baby Massage from 4 weeks and our Baby Yoga course from around 9 weeks.

Target Group: Expectant and new parents and carers

Fees: Course prices vary; please see website or contact Jenni

Admission Procedures: Booking essential.

CONTACT INFORMATION
Jenni Eade
Teacher
2 Heatherside Reddish
Stockport
Cheshire
SK5 6XL

Tel: 07732438645
Email: jenni@babychoices.co.uk
Website: http://www.babychoices.co.uk