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Oxford Park Community Sports Centre
Pottinger Street, Ashton-under-Lyne, OL7 0PW
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- Longitude: -2.110858000000000 & Latitude: 53.478384000000000
Legs, Bums and Tums
Tuesday 20th August 2019 from 7:30pm to 8:30pm
Location: Oxford Park Community Sports Centre
The session starts with an aerobic based section which lasts for around 20 minutes, this warms your body up and burns off some calories, then we move on to squats / lunges to tone up your legs and bottom, finally we do a selection of exercises on floor mats to tone our legs, bums and tums. Most exercises can easily be adapted to accommodate injuries or joint problems. It's a fun class and the hour always flies by! If you have any questions or would like more details, please get in touch.
Contact phone number: 07582 588 110
Further info: http://www.facebook.com/legsbumstums
Organised by : Legs, Bums and Tums
This database of local groups and organisations is managed by Tameside Libraries Information Service.
The details shown in each entry are supplied by the organisation itself and the information is provided in good faith.
While we make reasonable efforts to update the content regularly, Tameside M.B.C. accepts no responsibility for its accuracy.
The details shown in each entry are supplied by the organisation itself and the information is provided in good faith.
While we make reasonable efforts to update the content regularly, Tameside M.B.C. accepts no responsibility for its accuracy.