Skip to content
next weeks events | Print this page | Help using this Calendar

What's on in Tameside

Learn To Nordic Walk at Daisy Nook!

Daisy Nook Countryside Centre

Daisy Nook Country Park, Off Stannybrook Road, Failsworth, Manchester, M35 9WJ

Learn To Nordic Walk at Daisy Nook!

Sunday 14th July 2019 from 12:30pm to 2:00pm

Location: Daisy Nook Countryside Centre

Learn how to Nordic walk for fitness or just for fun in a relaxed group atmosphere on this 3 session course

We will go over how to use the poles to improve your posture and get your whole body mobilised, and learn how to increase (and decrease!) intensity so that you control the exercise. All of this means that you`re working at the level that`s right for you.

Once you`ve completed the Learn to Nordic Walk course you will be able to join any of the regular classes, confident in the knowledge that you're in control of the intensity and able to get the most from the sessions.

More info/to book: https://bit.ly/2DKFsWZ

or contact Jane (07847 786 939; NWTameside@gmail.com)


Further info: http://

Comments:

 
Add a comment