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Daisy Nook Nordic Wellbeing Walk

Daisy Nook Countryside Centre

Daisy Nook Country Park, Off Stannybrook Road, Failsworth, Manchester, M35 9WJ

Daisy Nook Nordic Wellbeing Walk

Sunday 19th May 2019 from 9:00am to 10:00am

Location: Daisy Nook Countryside Centre

A gentle way to walk yourself fitter! Suitable for those just starting who want to build up to the longer walks, these walks will include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility.

The walk is along good paths, but some can get muddy. You will need trainers or walking shoes with a good grip, and please dress appropriately for the weather (no jeans please!)

Booking essential!


Contact phone number: 07847 786 939

Further info: http://www.NordicWalkingTameside.co.uk

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