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FREE Taster session - Stalybridge

FREE Taster session - Stalybridge

Sunday 21st January 2018 from 12:15pm to 1:00pm

Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles!

This 45 minute session will give you a taste of how light you'll feel on your feet, how your whole body is mobilised and why you need to take the time to learn the technique from a qualified NWUK instructor.

Nordic Walking poles will be provided and we will be walking on good paths. Make sure you're wearing comfortable clothing appropriate for the weather, and either flexible soled trainers or walking shoes with a good tread (no walking boots please, you need to be able to move your ankles).

https://exercise-anywhere.com/event/64165-FREE-Taster---Stalybridge


Contact phone number: 07847 786 939

Further info: https://exercise-anywhere.com/event/64165-FREE-Taster---Stalybridge

Organised by :Nordic Walking Tameside

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